Megan and I at Epcot
According to Paul Ekman there is a way to help people learn how to recognize facial expressions. In this technique, or perhaps better referred to as an art, one is looking for evidence of microexpressions. Although it may sound complicated we each actually produce these expressions every day. A microexpression is defined as a normal expression that lasts on the face between 1/15 and 1/25 of a second. In comparison to normal expressions, also called macroexpressions, which last between 1/2 a second and 4 seconds. The key to teaching Megan how to better understand how to relate to others was teaching her how to learn to read macro and micro expressions.
Paul Ekman suggests that one of the best ways to learn how to read microexpressions is to learn what to look for. His trainings combine a variety of mediums that allow individuals to see subtle differences in individuals expressions and learn how to match those expressions to an emotion. Although my family never used this technique with Megan, we did make sure to explain to her why someone was acting the way they were and how to look for signs that they are feeling that way. As time progressed Megan began to become much better at recognizing emotions and connecting with others.
However, I wonder if we had used this technique with Megan, would she have progressed more quickly? She is almost 17 now, but if we had conditioned her to learn how to recognize others' emotions would she have learned these techniques at an earlier age? I also wonder what would have happened if Megan had been left in her adoptive home. As we now know that Aspergers Syndrome can lead to severe depression, and anxiety as life progresses. I wonder what would have happened to my little sister if she hadn't ended up in our family.
Today Megan is much like the happy go lucky baby that she once was. She loves German, chocolate and coffee and often complains about boys. She is essentially a normal 17 year old; although she knows that she has issues of her own to overcome. Knowing what we now know about microexpressions, we may be able to help people like Megan as well as people without Aspergers Syndrome connect to others much more easily. It is amazing what the brain is capable of.





